2011年10月24日星期一

You will find that practice sessions become beneficial.

If you want to practice golf then you should do so correctly. You will find that practice sessions become beneficial.You are welcome to reproduce this article provided you do not change anything including my bio box.Learning to play better golf need not beNIKE FREE RUN, difficult.Whether it is your driving, your iron play, your short game or putting get the basics right and the game becomes easier. Go through the motion of a full swing, without a ball. If you play a round of golf and are a really good golfer (scratch) you will play 72 shots in about 4 hours and 15 minutes.Nike TN Requin Dollar Do not let this worry you.With each ball in your bucket go through the routine you would on a golf course and have at least 2 practice swings for each ball that you hit.By doing this you will have had 150 practice swings, each with a particular purpose in mind. The way to do this is to pretend that you have selected a ball, selected a club and are ready to go. By that I mean wear the same clothes you would if you were actually playing golf. With 50 balls I would suggest between 45 minutes to an hour.Before you hit the first ball go over in your mind what you plan to do and then let your muscles know. Do not get to the range from the office and hit balls in your work lounge shirt and work shoes.To start off your practice session do some stretching. He is simply lashing away and getting rid of his bucket as if each ball has the plague!Repeat the process for each of the 50 balls in your bucket. Use a glove if you play with one. These same people probably warm up their motor vehicle before leaving for the office but don't give their muscles the same courtesy. Put on a golf shirt, golf trousers and golf shoes. It should take you about an hour and you should have had at least 3 different neighbors during this time - if not you may have gone too fast.You will probably also find that you will be a bit more exhausted than you normally would be after lashing 100 balls in double quick time.Slow down, practice with a purpose and enjoy the experience. How can we expect good results? In fact I've seen people injure themselves because of this bad practice.OK so now you're correctly attired, you have stretched and resisted the temptation to buy 100 balls, having settled for 50. Practising exactly what you have come to work on. Make a mental or physical adjustment if required for the next shot.Now look over at the cubicle next to you and you will see another player on his 7th ball. Follow the normal pre-shot routine you would if you were at the golf course. Whether that is to learn to draw the ball with a driver, practice chips, hit long or medium irons working the ball or whatever it is you should be there with a specific goal in mind.Before you even start practicing wear the right gear. Get feedback from the feeling in your hands, legs, club, takeaway, follow through and body. You have also allowed yourself enough time to do things properly and slowly. Let me explain.When practicing you should have something specific in mind. Repeat the exercise one more time without a ball.If all feels right go ahead this time with a golf ball. After about the 10th or 12th ball the neighbor in the next cubicle will have been replaced with a new machine gunner. Analyze the feedback and determine if the ball did what you intended. Ninety nine percent of people don't bother with this at all. They are on their way home from the office and expect their muscles to perform after sitting behind a desk all day. Only go to the range if you have a specific purpose in mind.I see far too many people at driving ranges with a bucket of 100 balls which they whip through in half an hour - or worse 15 minutes. With club in hand approach the "ball" from behind, select your target line and step up to the imaginaryChaussures Timberland ball. So why do people whack 100 balls in 15 minutes and call that practice?Firstly I think a hundred balls is far too much for the average golfer (remember the average golfer's handicap is over 18) per practice session. But you must practice the right things! A simple repeatable golf swing is essential - without one your practice is simply perfecting bad habits!Why not head over to my website for a few tips and drills to get you practicing the right way?Happy golfing!.





没有评论:

发表评论